Discover how to achieve personal and professional excellence, without the stress and burnout; using the power of my MicroSteps™ Framework
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Learn practical techniques I use with my top clients to help them manage their stress and sleep better
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Finally hit those career AND life goals
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Discover how to love your work again
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How to gain more time for things you love to do (and why it is SO important)
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How personalised MicroStrategies can help you ACHIEVE your goals with ease
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Strengthen your emotional resilience to deal with life's challenges
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Learn the secrets to designing (and achieving!) your ideal work life balance
My Peak Performance Path Methodology is a 4-step process that enables my clients to achieve personal and professional and life excellence, in a way that makes it sustainable, enjoyable and easy, using the power of MicroSteps™
"I saw real change happen using my MicroSteps™ Framework and I was both ecstatic and extremely humbled by its simplicity"
The Peak Performance Path Online Programme
Introductory launch price in Feb £497
Regular price £697
Sign me up now!The Peak Performance Path VIP Experience
Introductory launch price in Feb £997
Regular price £1497
Give me the VIP Experience!Not sure exactly what you need?
Book a discovery callThe Peak performance Path: 4 steps to unleash your true potential
Helping ambitious leaders achieve professional and personal excellence through time-efficient strategies using my MicroChanges™ Framework
PROGRAMME OVERVIEW
Pre-Work: THE CIRCLE OF LIFE
The Circle is an exercise I do with my clients when we first start working together. I ask them to think about each area of their life and to put a dot on the diagram to indicate the level of satisfaction in that area, the happier they are in that area, the nearer the periphery they would put their dot, then they join the dots to make their 'Circle of Life'.
If someone is really happy and fulfilled in all areas of their life then their circle will be large and circular, this is the long term aim, but most people will have an unbalanced 'circle' when they first work with me. This gives us a really good starting point of where we need to focus to bring more balance and fulfilment into their lives.
Step 1: PERSONAL MASTERY
In this module we look at who we are at the core of our being, how we operate and the stories and limiting beliefs that we hold. When we understand who we are and how we work best then we can work in a personalised way to set you up for success.
We will look at:
- Your Personal Norms
- Passions, Values & Strengths
- Your Operating System and Stories
- Goals & Dreams
- What Success Means To You
Step 2: FINE TUNING YOUR BODY
In this module we look at the key fundamentals that help us have a healthy body and mind. It is very difficult to achieve peak performance and really thrive in life if we are not sleeping, or we are stressed and not fueling our bodies optimally.
We will look at:
- Sleep & Rest
- Stress Management
- Nutrition/Fuel
- Movement and Being Active
- Our Physical & Mental Health
Step 3: INVESTING IN YOUR SOUL
In this module we look at those things that we need to help us feel fulfilled and happy. When things get busy we often stop doing these 'non-essential' things, but this can often cause us to feel more stressed and unhappy.
Making time for things that nourish your soul will enable you to perform at your best for longer and really lengthen your career and prevent the all too common burnout.
We will cover:
- The importance of Joy & Fun
- Your Relationships & Connections
- Your Home & Work Environment
- Creativity
- Gratitude & Spirituality
Step 4: FULFILL YOUR POTENTIAL
In this module we take that next step and discover those things that really enable you to get the most out of your life and hit those business and life goals.
We look at:
- Passions & Dreams
- How to love your work (Ikigai)
- Your Life Purpose/Legacy
- Emotional Resilience
- How to live in Abundance
CREATE YOUR PERSONAL PEAK PERFORMANCE PATH
Your 'go to' plan to enable you to be at the top of your game...and to stay there.
We will cover:
- The Secret to Successful Planning
- Happy Hormones
- My G Plan
- Create Your New Rhythm
- MicroStrategies
About Tayyaba
Tayyaba Jordan is an International Executive Peak Performance Coach and Strategist who helps ambitious leaders achieve professional and personal excellence through time-efficient strategies using her MicroChanges™ methodology.
When leaders work with her, they discover “Personal Mastery.” This process she designed reveals their unique path to sustaining high levels of energy, vitality, focus, and productivity in every sphere of their lives.
Tayyaba has decades of expertise in coaching high-level leaders, CEOs, CXOs, managers, and teams.
Her frustration with unrealistic one-size-fits-all theories in the well-being and performance space led her to develop her Peak Performance Pyramid™. This bespoke four-step framework has paved the way for highly ambitious leaders to find ultimate success.
Her no-nonsense approach, coupled with her extensive research-based strategies, has led to international success. Her work has been highly influential in strengthening the culture of well-being and improved performance within the workplace.
The global nature of her work has allowed Tayyaba to gain a diverse and varied understanding of the needs of her clients. Her coaching and consulting work takes her from London to New York and Dubai. With clients worldwide in Hong Kong, Norway and Beirut as well.
Tayyaba is also a popular keynote speaker who enjoys using the platform to share her MicroChanges™ methodology and Peak Performance Framework to make these life-changing strategies accessible to all.
If you have any questions prior to purchase please reach out to my team [email protected]
Lyndy Stanway Marsh, Rede
"Tayyaba is a brilliant Coach and she comes highly recommended. She has worked with the team at Rede, monthly for a few years now and has been pivotal in supporting our employees more recently through Covid over the last year. Tayyaba is practical and realistic in her approach. She understands the pressures of the corporate world and the Private Equity space. She has built rapport with a wide range of our employees across the board and is able to flex her style to coach at all levels.
Her coaching around micro changes resonates well with all employees. She has provided a niche wellbeing service to Rede and feedback has been received is that her monthly individual coaching continues to be the most valued and impactful wellness initiative which we have introduced at the firm. If you are looking to take your firm’s understanding of wellbeing to the next level and to give your employees a competitive advantage to function at Peak Performance Tayyaba is the person who has the ability to ‘move the needle’ in this space."
The Peak Performance Path Online Programme
Introductory launch price in May £497
Regular price £697
Sign me up now!The Peak Performance Path VIP Experience
Introductory launch price in May £997
Regular price £1497
Give me the VIP Experience!